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SPROUTED BEET WHOLE GRAIN WRAPS

Breads & Buns T. Marzetti Company Branded
302 Calories
11.6g Protein
53.5g Carbs
5.8g Fat
9.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 302
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 558mg 24%
Total Carbohydrate 53.5g 19%
Dietary Fiber 9.3g 33%
Total Sugars 7.0g
Protein 11.6g 23%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 16%
Potassium 256mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.6g 16%
Carbs 53.5g 75%
Fat 5.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 16%
Potassium, K 256 MG 5%
Sodium, Na 558 MG 24%

Nutrition Highlights

  • Good source of protein with 11.6g per 100g.
  • High in dietary fiber (9.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About SPROUTED BEET WHOLE GRAIN WRAPS

SPROUTED BEET WHOLE GRAIN WRAPS is a calorie-dense food with 302 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 53.5g of carbohydrates, and 5.8g of fat. It also contributes 9.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

SPROUTED WHOLE GRAINS (WHEAT BERRIES, QUINOA, MILLET, OAT GROATS, BARLEY, RYE BERRIES, AMARANTH), WATER, WHOLE WHEAT FLOUR, WHEAT GLUTEN, SUNFLOWER OIL, BEET JUICE (BEET JUICE, WATER, CITRIC ACID), AGAVE SYRUP, OAT FIBER, CONTAINS 2% OF LESS OF: SALT, MOLASSES, CULTURED WHEAT FLOUR, YEAST

Dietary Information

SPROUTED BEET WHOLE GRAIN WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPROUTED BEET WHOLE GRAIN WRAPS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 302 calories per 100 grams, SPROUTED BEET WHOLE GRAIN WRAPS gets 15% of its calories from protein, 71% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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