SPROUTED BARLEY BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Phosphorus, P | 235 MG | 19% | |
| Potassium, K | 221 MG | 5% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SPROUTED BARLEY BREAD
SPROUTED BARLEY BREAD is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.7g of protein, 47.1g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SPROUTED ORGANIC WHOLE WHEAT BERRIES, ORGANIC RAISINS, FILTERED WATER, WHEAT GLUTEN, SPROUTED ORGANIC BARLEY, FRESH YEAST, SEA SALT, CULTURED WHEAT, SUNFLOWER LECITHIN
Dietary Information
SPROUTED BARLEY BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED BARLEY BREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, SPROUTED BARLEY BREAD gets 22% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPROUTED BARLEY BREAD
See how SPROUTED BARLEY BREAD compares to other foods in terms of nutrition:
- SPROUTED BARLEY BREAD vs ENRICHED HOT DOG BUNS
- SPROUTED BARLEY BREAD vs WHITE BREAD
- SPROUTED BARLEY BREAD vs WHOLE GRAIN WHITE BREAD
- SPROUTED BARLEY BREAD vs SANDWICH WHEAT BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.