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SPROUTED BAR, PUMPKIN SEED

Snack, Energy & Granola Bars Freeland Foods Branded
462 Calories
15.4g Protein
30.8g Carbs
30.8g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 30.8g 11%
Dietary Fiber 7.7g 28%
Total Sugars 23.1g
Protein 15.4g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.4g 20%
Carbs 30.8g 40%
Fat 30.8g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.8 MG 15%
Sodium, Na 308 MG 13%

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SPEARMINT ENERGY CHEWS, SPEARMINT 333 0g 80g 0g AWESOME ORANGE, CARROT & MANGO ORGANIC BAKED WHOLE GRAIN SNACK WITH FRUIT JUICE CONCENTRATES & VEGGIE POWDERS BARS, AWESOME ORANGE 394 6.1g 66.7g 12.1g PURPLE POWER BERRY, SWEET POTATO & BEET ORGANIC BAKED WHOLE GRAIN SNACK WITH FRUIT PUREES & VEGGIE POWDERS BARS, PURPLE POWER 394 6.1g 66.7g 12.1g ALMOND FUDGE BROWNIE 422 31.1g 40g 20g TANGERINE ORANGE ENERGY CHEWS, TANGERINE ORANGE 280 0g 72g 0g LEMON ALMOND PROTEIN BAR, LEMON ALMOND 400 22.2g 42.2g 15.6g

Nutrition Highlights

  • Good source of protein with 15.4g per 100g.
  • High in dietary fiber (7.7g per 100g), supporting digestive health.

About SPROUTED BAR, PUMPKIN SEED

SPROUTED BAR, PUMPKIN SEED is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.4g of protein, 30.8g of carbohydrates, and 30.8g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SPROUTED PUMPKIN SEEDS*, SPROUTED FLAXSEED*, DATES*, RAW AGAVE NECTAR*, CELTIC SEA SALT.

Dietary Information

SPROUTED BAR, PUMPKIN SEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 462 calories per 100 grams, SPROUTED BAR, PUMPKIN SEED gets 13% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPROUTED BAR, PUMPKIN SEED

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