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LEMON ALMOND PROTEIN BAR, LEMON ALMOND

Snack, Energy & Granola Bars Laird Superfood, LLC Branded
400 Calories
22.2g Protein
42.2g Carbs
15.6g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 222mg 10%
Total Carbohydrate 42.2g 15%
Dietary Fiber 13.3g 48%
Total Sugars 15.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 378mg 29%
Iron 8mg 44%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 28%
Carbs 42.2g 53%
Fat 15.6g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 378 MG 29%
Iron, Fe 8 MG 44%
Potassium, K 333 MG 7%
Sodium, Na 222 MG 10%

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (29% DV).
  • Good source of Iron, Fe (44% DV).

About LEMON ALMOND PROTEIN BAR, LEMON ALMOND

LEMON ALMOND PROTEIN BAR, LEMON ALMOND is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.2g of protein, 42.2g of carbohydrates, and 15.6g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

PROTEIN BLEND (PEA PROTEIN CRISPS [PEA PROTEIN, RICE STARCH], PUMPKIN SEED PROTEIN, HEMP PROTEIN), TAPIOCA SYRUP, SOLUBLE TAPIOCA FIBER, ALMOND BUTTER, ORGANIC COCOA BUTTER, ALMONDS, POWDERED DATES, TAPIOCA STARCH, ALMOND MEAL, SEAWEED-DERIVED CALCIUM, LEMON OIL, SEA SALT, MONK FRUIT EXTRACT, ORGANIC CHAGA MUSHROOM EXTRACT, ORGANIC LION'S MANE MUSHROOM EXTRACT, ORGANIC COCONUT SUGAR.

Dietary Information

LEMON ALMOND PROTEIN BAR, LEMON ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LEMON ALMOND PROTEIN BAR, LEMON ALMOND include Iron, Fe (44% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, LEMON ALMOND PROTEIN BAR, LEMON ALMOND gets 22% of its calories from protein, 42% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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