SPROUTED ANCIENT GRAIN WHOLE GRAIN BURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.7 MG | 50% | |
| Niacin | 10.8 MG | 67% | |
| Pantothenic acid | 0.6 MG | 12% | |
| Vitamin B-6 | 0.5 MG | 27% | |
| Folate, total | 123 UG | 31% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 4.2 MG | 23% | |
| Magnesium, Mg | 31 MG | 7% | |
| Phosphorus, P | 308 MG | 25% | |
| Potassium, K | 338 MG | 7% | |
| Sodium, Na | 246 MG | 11% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 2 UG | 4% |
Nutrition Highlights
- Good source of protein with 13.9g per 100g.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
- Good source of Phosphorus, P (25% DV).
- Rich source of Riboflavin (50% of Daily Value per 100g).
- Rich source of Niacin (67% of Daily Value per 100g).
About SPROUTED ANCIENT GRAIN WHOLE GRAIN BURGER BUNS
SPROUTED ANCIENT GRAIN WHOLE GRAIN BURGER BUNS is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.9g of protein, 40g of carbohydrates, and 3.1g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
OUR NON-GMO VEGAN INGREDIENTS: ORGANIC SPROUTED KHORASAN WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, YEAST, ORGANIC CANE SUGAR, ORGANIC SESAME SEEDS, CULTURED WHEAT FLOUR (WHEAT FLOUR , BACTERIAL CULTURE), SEA SALT.
Dietary Information
SPROUTED ANCIENT GRAIN WHOLE GRAIN BURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPROUTED ANCIENT GRAIN WHOLE GRAIN BURGER BUNS include Niacin (67% DV) , Riboflavin (50% DV) , Folate, total (31% DV) , Vitamin B-6 (27% DV) , and Phosphorus, P (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, SPROUTED ANCIENT GRAIN WHOLE GRAIN BURGER BUNS gets 23% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPROUTED ANCIENT GRAIN WHOLE GRAIN BURGER BUNS
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