Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SPRINKLING FURIKAKE, UMEBOSHI

Seasoning Mixes, Salts, Marinades & Tenderizers Bison Gear and Engineering Branded
500 Calories
14.3g Protein
28.6g Carbs
35.7g Fat
28.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4,000mg 174%
Total Carbohydrate 28.6g 10%
Dietary Fiber 28.6g 102%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 943mg 73%
Iron 6.9mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 18%
Carbs 28.6g 36%
Fat 35.7g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 943 MG 73%
Iron, Fe 6.9 MG 38%
Sodium, Na 4,000 MG 174%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
LIQUID MARINADE 111 0g 22.2g 0g SLOPPY JOE SAUCE 56 1.6g 14.3g 0g CARNE ASADA MARINADE, CARNE ASADA 33 6.7g 6.7g 0g TACO SEASONING, TACO 333 0g 50g 0g ROASTED HAZELNUT OIL 867 0g 0g 93.3g JERKY 286 35.7g 28.6g 3.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (28.6g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (73% of Daily Value per 100g).
  • Good source of Iron, Fe (38% DV).
  • Rich source of Sodium, Na (174% of Daily Value per 100g).

About SPRINKLING FURIKAKE, UMEBOSHI

SPRINKLING FURIKAKE, UMEBOSHI is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 28.6g of carbohydrates, and 35.7g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

SALT CURED TOASTED BLACK SESAME SEEDS* (BLACK SESAME SEEDS*, SEA SALT), TOASTED WHITE SESAME SEEDS*, GROUND WHITE SESAME SEEDS*, DRIED UMEBOSHI FLAKES* (UME PLUMS*, SHISO LEAVES*, SEA SALT), DRIED SHISO FLAKES (SHISO LEAVES*, SEA SALT), GREEN NORI FLAKES, SEA SALT.

Dietary Information

SPRINKLING FURIKAKE, UMEBOSHI is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPRINKLING FURIKAKE, UMEBOSHI include Sodium, Na (174% DV) , Calcium, Ca (73% DV) , and Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SPRINKLING FURIKAKE, UMEBOSHI gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SPRINKLING FURIKAKE, UMEBOSHI

See how SPRINKLING FURIKAKE, UMEBOSHI compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about SPRINKLING FURIKAKE, UMEBOSHI
Hi! Ask me anything about SPRINKLING FURIKAKE, UMEBOSHI — nutrition, recipes, health benefits, or meal ideas.