JERKY

Nutrition Highlights

• Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
• Rich source of Sodium, Na (73% of Daily Value per 100g).

About JERKY

JERKY is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is protein, providing 35.7g of protein, 28.6g of carbohydrates, and 3.6g of fat. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

PORK, BEEF, SUGAR, SALT, LESS THAN 2% OF WATER, BLACK PEPPER, FLAVORINGS, MONOSODIUM GLUTAMATE, CITRIC ACID, SODIUM NITRITE.

Dietary Information

JERKY is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JERKY include Sodium, Na (73% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, JERKY gets 50% of its calories from protein, 40% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare JERKY

See how JERKY compares to other foods in terms of nutrition:

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• JERKY vs PREMIUM 100% PURE SPICES SALT FREE ALL PURPOSE SEASONING
• JERKY vs SALSA PICANTE, PICANTE SEASONING
• JERKY vs CHICKEN RUB WITH SEA SALT, HONEY, GARLIC AND MUSTARD, SEA SALT, HONEY, GARLIC AND MUSTARD

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