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SPRINKLED DONUT SWEETENED CORN & OAT CEREAL, SPRINKLED DONUT

Cereal The Quaker Oats Company Branded
390 Calories
4.9g Protein
87.8g Carbs
3.7g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 390
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 610mg 27%
Total Carbohydrate 87.8g 32%
Dietary Fiber 2.4g 9%
Total Sugars 36.6g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 17.6mg 98%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 5%
Carbs 87.8g 91%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.7 MG 56%
Niacin 9.8 MG 61%
Vitamin B-6 1.0 MG 57%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 17.6 MG 98%
Potassium, K 146 MG 3%
Sodium, Na 610 MG 27%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CLASSIC OATS POWER CUP OATMEAL, CLASSIC OATS 382 21.8g 60g 6.4g MAPLE & BROWN SUGAR FLAVOR INSTANT OATMEAL, MAPLE & BROWN SUGAR 367 16.7g 68.3g 5g PEANUT BUTTER DARK CHOCOLATE NUT CLUSTERS, PEANUT BUTTER DARK CHOCOLATE 500 16.7g 33.3g 40g FRUIT FLAVOR SWEETENED MULTI-GRAIN CEREAL, FRUIT 395 5.3g 86.8g 4.0g HONEY ALMOND TOASTED COCONUT GLUTEN FREE CEREAL WITH OATS, SORGHUM QUINOA, AMARNATH, HONEY ALMOND 455 10.9g 63.6g 20g CRANBERRY ALMOND CEREAL, CRANBERRY ALMOND 418 10.9g 67.3g 14.6g

Nutrition Highlights

  • Rich source of Iron, Fe (98% of Daily Value per 100g).
  • Good source of Sodium, Na (27% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (56% of Daily Value per 100g).
  • Rich source of Niacin (61% of Daily Value per 100g).
  • Rich source of Vitamin B-6 (57% of Daily Value per 100g).

About SPRINKLED DONUT SWEETENED CORN & OAT CEREAL, SPRINKLED DONUT

SPRINKLED DONUT SWEETENED CORN & OAT CEREAL, SPRINKLED DONUT contains 390 calories per 100g serving. It provides 4.9g of protein, 87.8g of carbohydrates, and 3.7g of fat. It also contains 2.4g of dietary fiber.

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