SPRING MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 322 MG | 7% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Very low in calories (25 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SPRING MIX
SPRING MIX is a very low-calorie food with 25 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC GREEN ROMAINE LETTUCE, ORGANIC GREEN LEAF LETTUCE, ORGANIC TANGO LETTUCE, ORGANIC GREEN OAK LETTUCE, ORGANIC RED ROMAINE LETTUCE, ORGANIC RED LEAF LETTUCE, ORGANIC LOLLO ROSSA LETTUCE, ORGANIC RED OAK LETTUCE, ORGANIC SPINACH, ORGANIC RADICCHIO, ORGANIC ARUGULA, ORGANIC CHARD, ORGANIC KALE, ORGANIC MIZUNA, ORGANIC PAK CHOI, ORGANIC TATSOI.
Dietary Information
SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 25 calories per 100 grams, SPRING MIX gets 34% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPRING MIX
See how SPRING MIX compares to other foods in terms of nutrition:
- SPRING MIX vs ORGANIC, ZESTY BLEND
- SPRING MIX vs ORGANIC ROMAINE LEAF FILLETS
- SPRING MIX vs ORGANIC VALENCIA ORANGES
- SPRING MIX vs 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND, 50/50 MIX
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