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SPRING MIX

Pre-Packaged Fruit & Vegetables Aldi-Benner Company Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 447 MG 10%
Sodium, Na 112 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
BROCCOLI 29 3.5g 4.7g 0g ORGANIC NAVEL ORANGES 52 0.7g 12.3g 0g CELERY HEART 18 0.9g 2.7g 0g ROASTED GARLIC, GARLIC 250 0g 50g 0g VEGETABLES WITH RANCH DIP 435 8.7g 21.7g 34.8g SWEET APPLE RINGS 57 0g 12.9g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SPRING MIX

SPRING MIX is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY LETTUCES BLEND (ORGANIC GREEN ROMAINE LETTUCE, ORGANIC RED ROMAINE LETTUCE, ORGANIC GREEN OAK LETTUCE, ORGANIC RED OAK LETTUCE, ORGANIC GREEN TANGO LETTUCE, ORGANIC RED TANGO LETTUCE, ORGANIC GREEN LEAF LETTUCE, ORGANIC RED LEAF LETTUCE, ORGANIC LOLLA ROSA LETTUCE), ORGANIC BABY GREENS BLEND (ORGANIC RED CHARD, ORGANIC GREEN CHARD, ORGANIC MIZUNA, ORGANIC ARUGULA, ORGANIC TATSOI, ORGANIC GREEN KALE, ORGANIC RED KALE, ORGANIC ENDIVE), ORGANIC RADICCHIO. INGREDIENTS MAY VARY.

Dietary Information

SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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