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SPRING HARVEST SHAREABLE SALAD

95 Calories
4.4g Protein
5.8g Carbs
6.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 146mg 6%
Total Carbohydrate 5.8g 2%
Dietary Fiber 2.2g 8%
Total Sugars 2.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0.7mg 4%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 26%
Carbs 5.8g 35%
Fat 6.6g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.7 MG 4%
Potassium, K 277 MG 6%
Sodium, Na 146 MG 6%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.

About SPRING HARVEST SHAREABLE SALAD

SPRING HARVEST SHAREABLE SALAD is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 5.8g of carbohydrates, and 6.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

ROMAINE LETTUCE, RADISHES, SUGAR SNAP PEAS, CARROTS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANATTO COLOR, ANTICAKE [POTATO STARCH, POWDERED CELLULOSE]), HOMESTYLE RANCH (CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, NON FAT SOUR CREAM (CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM), DISTILLED VINEGAR, SALT, NATURAL FLAVOR, SUGAR, DRIED GARLIC, DRIED ONION, SPICES, MODIFIED CORN STARCH, DRIED GREEN ONION, LACTIC ACID, XANTHAN GUM, GUAR GUM), BALSAMIC VINAIGRETTE (WATER, BALSAMIC VINEGAR, CANOLA OIL, FRUCTOSE, PARMESAN CHEESE (PART SKIM MILK, CULTURE, SALT, ENZYMES), SALT, SPICES, DRIED GARLIC, XANTHAN GUM, GUAR GUM).

Calorie Breakdown

At 95 calories per 100 grams, SPRING HARVEST SHAREABLE SALAD gets 18% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is lower than most foods and comparable to fruits and vegetables.

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