SPREADABLE GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (22% DV).
About SPREADABLE GOAT CHEESE
SPREADABLE GOAT CHEESE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 0g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT'S MILK AND GOAT'S CREAM, HERBS (PARSLEY, CHERVIL, CHIVES), GARLIC, SALT, SUGAR, BLACK PEPPER, CHEESE CULTURE, COAGULANT.
Dietary Information
SPREADABLE GOAT CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREADABLE GOAT CHEESE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, SPREADABLE GOAT CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPREADABLE GOAT CHEESE
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