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SPREADABLE CHEESE

Cheese Ambriola Co Inc Branded
267 Calories
13.3g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 1,133mg 49%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 300mg 23%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 40%
Carbs 0g 0%
Fat 20g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 300 MG 23%
Sodium, Na 1,133 MG 49%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Sodium, Na (49% DV).

About SPREADABLE CHEESE

SPREADABLE CHEESE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.

Ingredients

SPREADABLE CHEESE - INGREDIENTS: TALEGGIO DOP CHEESE (100% PASTEURIZED MILK, SALT, RENNET), WATER, SODIUM CITRATE

Dietary Information

SPREADABLE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SPREADABLE CHEESE include Sodium, Na (49% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, SPREADABLE CHEESE gets 20% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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