SPREAD SMOKED EGGPLANT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of Sodium, Na (29% DV).
About SPREAD SMOKED EGGPLANT
SPREAD SMOKED EGGPLANT is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 13.3g of carbohydrates, and 6.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SMOKED EGGPLANT, FLAME ROASTED RED PEPPERS, EXTRA VIRGIN OLIVE OIL, SESAME SEEDS, BALSAMIC VINEGAR, LEMON JUICE, SALT, GARLIC, PARSLEY, CUMIN, PEPPER.
Dietary Information
Notable micronutrients in SPREAD SMOKED EGGPLANT include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, SPREAD SMOKED EGGPLANT gets 0% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPREAD SMOKED EGGPLANT
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