SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About SPREAD
SPREAD is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Butter & Spread category.
Ingredients
WATER, VEGETABLE OIL BLEND (SOYBEAN OIL, PALM OIL AND PALM KERNEL OIL), SALT, MONO AND DIGLYCERIDES, WHEY (MILK), POLYGLYCEROL ESTERS OF FATTY ACIDS, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVES), LACTIC ACID, SOY LECITHIN (SOY), CALCIUM DISODIUM EDTA USED TO PROTECT QUALITY, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED.
Dietary Information
SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, SPREAD gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SPREAD
See how SPREAD compares to other foods in terms of nutrition:
- SPREAD vs SMART BALANCE, BUTTERY SPREAD, LIGHT
- SPREAD vs ROSE VALLEY, BUTTER, SALTED SWEET CREAM
- SPREAD vs EUROPEAN STYLE SALTED BUTTER VAT-CULTURED, EUROPEAN STYLE
- SPREAD vs EARTH BALANCE, VEGAN SHORTENING
More in Butter & Spread
Browse all foods in the Butter & Spread category to compare nutrition facts and find the best options for your diet.