SPONGE CAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 36 MG | 1% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About SPONGE CAKE
SPONGE CAKE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 35.7g of carbohydrates, and 17.9g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WHEAT FLOUR, EGGS, SUGAR, PALM OR SOYBEAN OIL, SALT, BAKING POWDER, WATER, PROPYLENE GLYCOL, CARAMEAL COLOR, XANTHAN GUM, CITRIC ACID, MODIFIED FOOD STARCH, LOCUST BEAN GUM, AGAR-AGAR, SODIUM CITRATE, SODIUM BENZOATE, TITANIUM DIOXIDE, ACESULFAME, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, MILK SUBSTITUTE (SOY PROTEIN CONCENTRATE, SUGAR, WHEAT FLOUR, LACTIC ACID, NATURAL FLAVORS), CORN STARCH, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, FD&C YELLOW #5
Dietary Information
Notable micronutrients in SPONGE CAKE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, SPONGE CAKE gets 4% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPONGE CAKE
See how SPONGE CAKE compares to other foods in terms of nutrition:
- SPONGE CAKE vs CALIFORNIA LEMON LAYER CAKE
- SPONGE CAKE vs CHERRY PIE, CHERRY
- SPONGE CAKE vs POWDERED SUGAR DONUTS
- SPONGE CAKE vs LOAF CAKE
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.