SPONGE CAKE vs CALIFORNIA LEMON LAYER CAKE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SPONGE CAKE: 4
vs
CALIFORNIA LEMON LAYER CAKE: 4
(2 ties)
Overview
| Nutrient | SPONGE CAKE | CALIFORNIA LEMON LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 321 cal | 378 cal | |
| Protein | 3.6 g | 4.1 g | |
| Carbs | 35.7 g | 55.4 g | |
| Fat | 17.9 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SPONGE CAKE | CALIFORNIA LEMON LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 92 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 857 MG | 203 MG |