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SPLIT TOP WHITE ENRICHED BREAD, SPLIT TOP WHITE

Breads & Buns Meijer, Inc. Branded
286 Calories
7.1g Protein
53.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 179mg 14%
Iron 3.6mg 20%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 53.6g 83%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%
Folate, total 118 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 179 MG 14%
Iron, Fe 3.6 MG 20%
Potassium, K 107 MG 2%
Sodium, Na 429 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE ENRICHED BREAD 250 7.1g 50g 3.6g TRAPPIST MONKS, MONKS' BREAD CINNAMON RAISIN 321 10.7g 64.3g 3.6g SICILIAN STYLE PIZZA CRUST 281 8.8g 56.1g 0.9g ROSEMARY OLIVE OIL ROUND LOAF 298 8.8g 52.6g 4.4g PLAIN PITA 281 10.5g 59.7g 0.9g BAGELS ONION 246 8.8g 54.4g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).
  • Good source of Folate, total (30% DV).

About SPLIT TOP WHITE ENRICHED BREAD, SPLIT TOP WHITE

SPLIT TOP WHITE ENRICHED BREAD, SPLIT TOP WHITE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, YEAST, HONEY, SUGAR, SOYBEAN OIL, WHEAT GLUTEN, SALT, MODIFIED WHEY, MONOGLYCERIDES, DEXTROSE, CALCIUM PROPIONATE (A PRESERVATIVE), ARTIFICAL FLAVOR, SODIUM STEAROYL LACTYLATE, VINEGAR, WHEAT STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH BUTTER.

Dietary Information

Notable micronutrients in SPLIT TOP WHITE ENRICHED BREAD, SPLIT TOP WHITE include Folate, total (30% DV) , Riboflavin (27% DV) , Niacin (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SPLIT TOP WHITE ENRICHED BREAD, SPLIT TOP WHITE gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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