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SPLIT TOP WHITE BROWN & SERVE ROLLS

Breads & Buns Perfection Bakeries, Inc. Branded
242 Calories
9.1g Protein
45.5g Carbs
3.0g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 545mg 24%
Total Carbohydrate 45.5g 17%
Dietary Fiber 1.5g 5%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 4.4mg 24%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 16%
Carbs 45.5g 79%
Fat 3.0g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 3.6 MG 23%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 4.4 MG 24%
Sodium, Na 545 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
DELI ROLLS, DELI 282 8.5g 53.5g 2.8g COTTAGE POTATO BREAD, COTTAGE 225 10g 47.5g 1.3g HEALTHY MULTI-GRAIN PITA POCKETS, HEALTHY MULTI-GRAIN 238 9.5g 50g 6.2g TRADITIONAL FRENCH DIP ROLLS, TRADITIONAL 235 8.2g 45.9g 1.8g WHITE ENRICHED SANDWICH BREAD, WHITE 286 7.1g 53.6g 3.6g TOASTED BREAD, TOASTED 400 8.9g 75.6g 7.8g

Nutrition Highlights

  • Good source of Iron, Fe (24% DV).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).
  • Good source of Niacin (23% DV).

About SPLIT TOP WHITE BROWN & SERVE ROLLS

SPLIT TOP WHITE BROWN & SERVE ROLLS is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 45.5g of carbohydrates, and 3.0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE (IRON), THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, WHEAT GLUTEN, VINEGAR, CALCIUM PROPIONATE (MOLD INHIBITOR), MONOGLYCERIDES, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SODIUM STEAROYL LACTYLATE, ADA, ASCORBIC ACID.

Dietary Information

Notable micronutrients in SPLIT TOP WHITE BROWN & SERVE ROLLS include Thiamin (83% DV) , Iron, Fe (24% DV) , Sodium, Na (24% DV) , Riboflavin (24% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, SPLIT TOP WHITE BROWN & SERVE ROLLS gets 15% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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