SPLIT TOP WHITE BROWN & SERVE ROLLS vs COTTAGE POTATO BREAD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

SPLIT TOP WHITE BROWN & SERVE ROLLS: 6 vs COTTAGE POTATO BREAD: 6 (2 ties)

Overview

Nutrient	SPLIT TOP WHITE BROWN & SERVE ROLLS	COTTAGE POTATO BREAD	Winner
Calories	242 cal	225 cal
Protein	9.1 g	10 g
Carbs	45.5 g	47.5 g
Fat	3.0 g	1.3 g
Fiber	1.5 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	SPLIT TOP WHITE BROWN & SERVE ROLLS	COTTAGE POTATO BREAD	Winner
Niacin	3.6 MG	3.5 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPLIT TOP WHITE BROWN & SERVE ROLLS	COTTAGE POTATO BREAD
Calcium, Ca	121 MG	200 MG
Iron, Fe	4.4 MG	2.3 MG
Potassium, K	0 MG	100 MG
Sodium, Na	545 MG	525 MG

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