SPLIT TOP WHEAT BREAD, WHEAT
250
Calories
7.7g
Protein
48.1g
Carbs
2.9g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 442mg
19%
Total Carbohydrate 48.1g
17%
Dietary Fiber 3.8g
14%
Total Sugars 3.9g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 115mg
9%
Iron 3.7mg
20%
Potassium 115mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
13%
Carbs
48.1g
82%
Fat
2.9g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 30% | |
| Niacin | 3.8 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 115 MG | 2% | |
| Sodium, Na | 442 MG | 19% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.8g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Riboflavin (30% DV).
- Good source of Niacin (24% DV).
About SPLIT TOP WHEAT BREAD, WHEAT
SPLIT TOP WHEAT BREAD, WHEAT contains 250 calories per 100g serving. It provides 7.7g of protein, 48.1g of carbohydrates, and 2.9g of fat. It also contains 3.8g of dietary fiber.
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