SPLIT PEA SOUP WITH UNCURED HAM, UNCURED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (4.1g per 100g).
About SPLIT PEA SOUP WITH UNCURED HAM, UNCURED HAM
SPLIT PEA SOUP WITH UNCURED HAM, UNCURED HAM is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 9.4g of carbohydrates, and 1.4g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
PEAS, ONIONS, CHICKEN STOCK (WATER, CHICKEN, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), WATER, UNCURED HAM* (PORK, WATER, VINEGAR, BROWN SUGAR, SALT, SUGAR, DEHYDRATED BELL PEPPERS, EXTRACTIVE OF PAPRIKA, NATURAL FLAVORS, CELERY POWDER), CARROTS, CELERY, PORK FAT, SEA SALT, GARLIC, RICE STARCH, SALT PORK (PORK, SEA SALT), SPICES.
Dietary Information
SPLIT PEA SOUP WITH UNCURED HAM, UNCURED HAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, SPLIT PEA SOUP WITH UNCURED HAM, UNCURED HAM gets 28% of its calories from protein, 58% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SPLIT PEA SOUP WITH UNCURED HAM, UNCURED HAM
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