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SPLIT PEA SOUP

Frozen Dinners & Entrees Tabatchnick Fine Foods Inc. Branded
85 Calories
5.6g Protein
15.5g Carbs
0.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 85
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 244mg 11%
Total Carbohydrate 15.5g 6%
Dietary Fiber 6.1g 22%
Total Sugars 2.4g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.2mg 7%
Potassium 221mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 26%
Carbs 15.5g 73%
Fat 0.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 221 MG 5%
Sodium, Na 244 MG 11%

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CREAMY TOMATO BASIL CHEESE-FILLED TORTELLINI TOSSED IN A CREAMY TOMATO SAUCE WITH BELL PEPPERS & SPINACH TORTELLINI, CREAMY TOMATO BASIL 128 5.3g 19.8g 3.5g PESTO PENNE WITH VEGETABLES AL DENTE PENNE, BROCCOLI FLORETS & TOMATOES IN A PESTO SAUCE, PESTO PENNE WITH VEGETABLES 119 4.9g 20.3g 2.6g BEEF & BEAN/GREEN CHILI BURRITO, BEEF & BEAN/GREEN CHILI 0 0g 0g 0g SWEET POTATOES, KALE AND CHILI COATED CHICKPEAS OVER RICED CAULIFLOWER WITH CREAMY TAHINI SAUCE BUDDHA BOWL, SWEET POTATOES, KALE AND CHILI COATED CHICKPEAS 113 3.5g 11.6g 6.7g MOSTACCIOLI WITH MEATBALLS PENNE NOODLES WITH BEEF AND PORK MEATBALLS TOPPED WITH MARINARA AND DOGTOWN PIZZA CHEESE, MOSTACCIOLI WITH MEATBALLS 207 10.5g 29.3g 5.3g LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA, ITALIAN SAUSAGE MEAT SAUCE TOPPED WITH DOGTOWN PIZZA CHEESE., LASAGNA WITH MEAT 148 8.4g 15.2g 6g

Nutrition Highlights

  • Low in calories with 85 kcal per 100g.
  • Very low in fat (0.2g per 100g).
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About SPLIT PEA SOUP

SPLIT PEA SOUP is a low-calorie food with 85 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 15.5g of carbohydrates, and 0.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, GREEN SPLIT PEAS, CARROTS, ONIONS, CELERY, SALT, SPICES, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), XANTHAN GUM, GARLIC

Dietary Information

SPLIT PEA SOUP is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 85 calories per 100 grams, SPLIT PEA SOUP gets 26% of its calories from protein, 73% from carbohydrates, and 2% from fat. This is lower than most foods and comparable to fruits and vegetables.

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