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SPLIT PEA ROSEMARY SOUP, SPLIT PEA ROSEMARY

Other Soups Topo-Logic Systems, Inc. Branded
71 Calories
4.5g Protein
12.4g Carbs
0.4g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 162mg 7%
Total Carbohydrate 12.4g 5%
Dietary Fiber 4.9g 18%
Total Sugars 2.6g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.5g 26%
Carbs 12.4g 72%
Fat 0.4g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 162 MG 7%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
LOWER SODIUM SOUP 24 1.2g 4.5g 0g LENTIL LOWER SODIUM SOUP 57 3.7g 10.2g 0.2g CHICKEN POT PIE SOUP 88 3.3g 10.8g 2.9g CHICKEN CORN CHOWDER SOUP 61 2.5g 9.8g 1.6g CHICKEN NOODLE SOUP 41 2.9g 5.7g 1.0g CHICKEN & CHORIZO SAUSAGE GUMBO SOUP 57 2.9g 6.5g 2.0g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (4.9g per 100g).

About SPLIT PEA ROSEMARY SOUP, SPLIT PEA ROSEMARY

SPLIT PEA ROSEMARY SOUP, SPLIT PEA ROSEMARY is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 12.4g of carbohydrates, and 0.4g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

HOMEMADE VEGETABLE BROTH (WATER, CARROT, CELERY, ONION, PARSLEY, THYME, BAY LEAF), GREEN SPLIT PEAS, CARROTS, CELERY, ONIONS, TOMATO PASTE (TOMATO PASTE, LESS THAN 2% OF SPICES, NATURAL FLAVORS, CITRIC ACID), GLUTEN FREE REDUCED SODIUM TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), KOSHER SALT, GARLIC, PAPRIKA, PARSLEY, ROSEMARY, BLACK PEPPER.

Dietary Information

SPLIT PEA ROSEMARY SOUP, SPLIT PEA ROSEMARY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, SPLIT PEA ROSEMARY SOUP, SPLIT PEA ROSEMARY gets 25% of its calories from protein, 70% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPLIT PEA ROSEMARY SOUP, SPLIT PEA ROSEMARY

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