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SPIRALS MACARONI & CHEESE

Pasta Dinners H E Butt Grocery Company Branded
357 Calories
12.9g Protein
70g Carbs
2.1g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 814mg 35%
Total Carbohydrate 70g 25%
Dietary Fiber 1.4g 5%
Total Sugars 10g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.9mg 21%
Potassium 343mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 15%
Carbs 70g 82%
Fat 2.1g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.9 MG 21%
Potassium, K 343 MG 7%
Sodium, Na 814 MG 35%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MACARONI AND CHEESE DINNER 397 10.3g 67.2g 7.8g ORGANIC PASTA & ORGANIC CHEDDAR CHEESE MIX 358 13.6g 69.1g 3.1g ORIGINAL MICROWAVEABLE MACARONI & CHEESE DINNER 377 11.5g 68.9g 4.9g ORIGINAL MICROWAVEABLE SHELLS & CHEDDAR DINNER 324 11.8g 41.2g 11.8g ORIGINAL DELUXE MACARONI & CHEESE DINNER, ORIGINAL 316 11.2g 45.9g 10.2g MACARONI & CHEESE DINNER, MINI SHELLS, MACARONI & CHEESE 345 11.9g 71.4g 1.8g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (35% DV).

About SPIRALS MACARONI & CHEESE

SPIRALS MACARONI & CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 70g of carbohydrates, and 2.1g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, BUTTER (CREAM, SALT), CITRIC ACID, BETA CAROTENE (COLOR), TURMERIC (COLOR), DISODIUM PHOSPHATE, NONFAT MILK, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), LACTIC ACID, REDUCED-LACTOSE WHEY, ROSEMARY EXTRACT.

Dietary Information

SPIRALS MACARONI & CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SPIRALS MACARONI & CHEESE include Sodium, Na (35% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SPIRALS MACARONI & CHEESE gets 14% of its calories from protein, 78% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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