SPINACH WRAPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About SPINACH WRAPS
SPINACH WRAPS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 42.7g of carbohydrates, and 5.9g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SPINACH FLAVORING (MALTODEXTRIN, SPINACH POWDER, GARLIC POWDER, ONION POWDER, SPICES, SALT, MODIFIED FOOD STARCH, DEHYDRATED SPINACH, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, SUGAR, YELLOW 5, YELLOW 6, BLUE 1, RED 40), MONO- AND DIGLYCERIDES, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), DEXTROSE, WHEAT GLUTEN, CORN STARCH, SEA SALT, FUMARIC ACID, YEAST, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), CELLULOSE GUM, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), DOUGH CONDITIONER (SODIUM METABISULFITE).
Dietary Information
SPINACH WRAPS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, SPINACH WRAPS gets 12% of its calories from protein, 68% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH WRAPS
See how SPINACH WRAPS compares to other foods in terms of nutrition:
- SPINACH WRAPS vs GLUTEN-FREE SPINACH TORTILLAS, SPINACH
- SPINACH WRAPS vs GLUTEN-FREE FIESTA TORTILLAS, FIESTA
- SPINACH WRAPS vs FAJITA STYLE MULTI-GRAIN TORTILLAS, FAJITA STYLE
- SPINACH WRAPS vs SOFT TACO FLOUR TORTILLAS, SOFT TACO
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