SPINACH TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 562 MG | 24% |
Nutrition Highlights
- High in dietary fiber (15.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About SPINACH TORTILLAS
SPINACH TORTILLAS is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 53.1g of carbohydrates, and 7.8g of fat. It also contributes 15.6g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
WHOLE GRAIN FLOURS (SORGHUM, BROWN RICE, CORN, AMARANTH, QUINOA, MILLET, TEFF), CORN STARCH, TAPIOCA FLOUR, RICE FLOUR, WATER, CANOLA OIL*, XANTHAN GUM, SPINACH POWDER, EVAPORATED CANE JUICE (CANE SUGAR), CULTURED DEXTROSE AND MALTODEXTRIN, SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), GUAR GUM, DRIED CILANTRO LEAVES, MALIC ACID, GARLIC POWDER, APPLE CIDER VINEGAR, ACTIVE DRY YEAST
Dietary Information
SPINACH TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH TORTILLAS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, SPINACH TORTILLAS gets 4% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH TORTILLAS
See how SPINACH TORTILLAS compares to other foods in terms of nutrition:
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- SPINACH TORTILLAS vs DON PANCHO, BURRITO STYLE GOLDEN BLEND TORTILLAS
- SPINACH TORTILLAS vs NUESTRAS TORTILLAS
- SPINACH TORTILLAS vs WHOLE GRAIN TORTILLA WRAPS
More in Mexican Dinner Mixes
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