SPINACH SALAD WITH DRESSING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.3 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 136 MG | 10% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 283 MG | 12% |
About SPINACH SALAD WITH DRESSING
SPINACH SALAD WITH DRESSING is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 9.8g of carbohydrates, and 15.8g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SPINACH, COUNTRY DIJON HONEY MUSTARD DRESSING (VEGETABLE OIL [SOYBEAN OIL AND/OR CANOLA OIL], DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], WATER, APPLE CIDER VINEGAR, HONEY, BROWN SUGAR, EGG YOLKS, SUGAR, SALT, SPICES, XANTHAN GUM, LEMON JUICE CONCENTRATE, CARAMEL COLOR.) PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURE, SALT, RENNET), RED ONIONS, HARD COOKED EGGS (EGGS, WATER, CITRIC ACID, SODIUM BENZOATE [AS A PRESERVATIVE])
Calorie Breakdown
At 212 calories per 100 grams, SPINACH SALAD WITH DRESSING gets 11% of its calories from protein, 18% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH SALAD WITH DRESSING
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