SPINACH & ROASTED GARLIC MEDITERRANEAN WHITE BEAN DIP, SPINACH & ROASTED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SPINACH & ROASTED GARLIC MEDITERRANEAN WHITE BEAN DIP, SPINACH & ROASTED GARLIC
SPINACH & ROASTED GARLIC MEDITERRANEAN WHITE BEAN DIP, SPINACH & ROASTED GARLIC is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
COOKED WHITE CANNELLINI BEANS (WATER, WHITE CANNELLINI BEANS), WATER, TAHINI (GROUND SESAME), CANOLA OIL, GARLIC, RED BELL PEPPER, SPINACH, ONIONS, SALT, CITRIC ACID, SHALLOTS, GUAR GUM.
Calorie Breakdown
At 214 calories per 100 grams, SPINACH & ROASTED GARLIC MEDITERRANEAN WHITE BEAN DIP, SPINACH & ROASTED GARLIC gets 13% of its calories from protein, 27% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH & ROASTED GARLIC MEDITERRANEAN WHITE BEAN DIP, SPINACH & ROASTED GARLIC
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