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SPINACH & ROASTED GARLIC CRACKERS

Crackers & Biscotti The Bearington Collection Branded
433 Calories
6.7g Protein
73.3g Carbs
13.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 433
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 2.4mg 13%
Potassium 350mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 73.3g 79%
Fat 13.3g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 2.4 MG 13%
Potassium, K 350 MG 7%
Sodium, Na 633 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
GLUTEN FREE ITALIAN CROSTINI 433 3.3g 80g 11.7g ORIGINAL SALTINE CRACKERS, ORIGINAL 400 6.7g 80g 6.7g HUMMUS CRISPS, SWEET CHILI 393 10.7g 71.4g 12.5g OYSTER CRACKERS, APPLEWOOD SMOKED 400 13.3g 66.7g 6.7g TWICE BAKED CRACKERS 464 10.7g 64.3g 16.1g CRACKERS, CAROLINA STYLE BARBEQUE 393 14.3g 35.7g 21.4g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (28% DV).

About SPINACH & ROASTED GARLIC CRACKERS

SPINACH & ROASTED GARLIC CRACKERS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, SAFFLOWER OIL, POTATO STARCH, CORNSTARCH, DRIED SPINACH, BROWN RICE SYRUP, CANE SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), DRIED ROASTED GARLIC, SEA SALT.

Dietary Information

SPINACH & ROASTED GARLIC CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPINACH & ROASTED GARLIC CRACKERS include Sodium, Na (28% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 433 calories per 100 grams, SPINACH & ROASTED GARLIC CRACKERS gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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