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SPINACH RICOTTA LASAGNA, SPINACH RICOTTA

Frozen Dinners & Entrees Whole Foods Market, Inc. Branded
155 Calories
6.7g Protein
14.4g Carbs
7.8g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 194mg 8%
Total Carbohydrate 14.4g 5%
Dietary Fiber 1.1g 4%
Total Sugars 2.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 0.5mg 3%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 23%
Carbs 14.4g 50%
Fat 7.8g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.3 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 0.5 MG 3%
Potassium, K 268 MG 6%
Sodium, Na 194 MG 8%

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About SPINACH RICOTTA LASAGNA, SPINACH RICOTTA

SPINACH RICOTTA LASAGNA, SPINACH RICOTTA is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 14.4g of carbohydrates, and 7.8g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC MILK (ORGANIC MILK, VITAMIN D3), ORGANIC RICOTTA CHEESE (ORGANIC WHEY [MILK], ORGANIC MILK, ORGANIC CREAM, ORGANIC VINEGAR, CARRAGEENAN), ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA), WATER, ORGANIC SPINACH, ORGANIC BUTTER, ORGANIC MOZZARELLA CHEESE (CULTURED PASTEURIZED ORGANIC PART-SKIM MILK, SEA SALT, VEGETABLE ENZYMES), ORGANIC NUTMEG, ORGANIC WHEAT FLOUR, ORGANIC EGGS, ORGANIC PARMESAN CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, VEGETABLE ENZYMES), ORGANIC CORNSTARCH, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC CANE SUGAR.

Calorie Breakdown

At 155 calories per 100 grams, SPINACH RICOTTA LASAGNA, SPINACH RICOTTA gets 17% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPINACH RICOTTA LASAGNA, SPINACH RICOTTA

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