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KOREAN STYLE BEEF WITH WHITE RICE

Frozen Dinners & Entrees Harris-Teeter Inc. Branded
117 Calories
5.7g Protein
15.9g Carbs
3.2g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 258mg 11%
Total Carbohydrate 15.9g 6%
Dietary Fiber 0.7g 3%
Total Sugars 1.1g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 23%
Carbs 15.9g 64%
Fat 3.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1.0 MG 5%
Sodium, Na 258 MG 11%

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RICE NOODLES WITH CHICKEN BREAST, YELLOW BELL PEPPERS, CABBAGE, SPINACH AND SCALLIONS WITH A THAI-INSPIRED SAUCE, DRUNKEN NOODLES 91 3.3g 13.5g 2.6g CHICKEN TONKOTSU RAMEN NOODLES WITH DARK MEAT CHICKEN, MUSHROOMS, SPINACH, AND SCALLIONS IN BROTH WITH GINGER PUREE, GROUND PORK, AND SESAME SEEDS, CHICKEN TONKOTSU 131 7.4g 11.4g 5.7g RAMEN NOODLES WITH CHICKEN CRUMBLES, RED JALAPENO PEPPERS, FIRE ROASTED SWEET CORN, AND SCALLIONS IN A SPICY MISO BROTH, SPICY CHICKEN MISO 109 7.6g 13.0g 2.7g PORK SHOYU RAMEN NOODLES WITH PORK, MUSHROOMS, BAMBOO SHOOTS, AND SCALLIONS IN BROTH, PORK SHOYU 98 6.5g 12.5g 2.2g SHRIMP SCAMPI WITH LINGUINE AND BELL PEPPERS IN A CREAMY GARLIC SAUCE, SHRIMP SCAMPI & LINGUINE 118 3.9g 14.0g 5.2g BREADED WHITE MEAT CHICKEN WITH PENNE, JUICY TOMATOES AND MOZZARELLA IN A SAVORY TOMATO SAUCE, CHICKEN PARMIGIANA & PENNE 135 6.5g 15.8g 5.1g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.

About KOREAN STYLE BEEF WITH WHITE RICE

KOREAN STYLE BEEF WITH WHITE RICE is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 15.9g of carbohydrates, and 3.2g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE (WATER, RICE (ENRICHED LONG GRAIN PARBOILED RICE, IRON (FERRIC ORTHOPHOSPHATE), NIACIN, THIAMIN {THIAMIN MONONITRATE}, AND FOLIC ACID], SALT), WATER, BEEF AN STARCH STEAK STRIP (BEEF, WATER, LESS THAN 2% OF CORN STARCH, SALT, NATURAL FLAVOR, SPICE), BROCCOLI, GRILLED ONION, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL [TO PRESERVE FRESHNESS]), BROWN SUGAR, ONION, CANOLA OIL, HONEY, MODIFIED FOOD STARCH, SALT, SESAME OIL, GARLIC, ONION POWDER, BLACK PEPPER, XANTHAN GUM.

Calorie Breakdown

At 117 calories per 100 grams, KOREAN STYLE BEEF WITH WHITE RICE gets 19% of its calories from protein, 54% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare KOREAN STYLE BEEF WITH WHITE RICE

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