SPINACH & RED ONION CHICKEN SAUSAGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% | |
| Niacin | 12.9 MG | 80% | |
| Vitamin B-6 | 0.5 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 43 MG | 10% | |
| Phosphorus, P | 286 MG | 23% | |
| Sodium, Na | 446 MG | 19% | |
| Zinc, Zn | 2.4 MG | 22% | |
| Selenium, Se | 31 UG | 56% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of Phosphorus, P (23% DV).
- Good source of Zinc, Zn (22% DV).
- Rich source of Selenium, Se (56% of Daily Value per 100g).
- Rich source of Niacin (80% of Daily Value per 100g).
- Good source of Vitamin B-6 (32% DV).
About SPINACH & RED ONION CHICKEN SAUSAGE
SPINACH & RED ONION CHICKEN SAUSAGE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 4.5g of fat. This food belongs to the Sausages, Hotdogs & Brats category.
Ingredients
SKINLESS CHICKEN MEAT, RED ONION, WATER, CONTAINS LESS THAN 2% OF: CORN FLOUR, SALT, DEXTROSE, PAPRIKA, SPINACH, NATURAL FLAVORINGS, CANOLA OIL
Dietary Information
SPINACH & RED ONION CHICKEN SAUSAGE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SPINACH & RED ONION CHICKEN SAUSAGE include Niacin (80% DV) , Selenium, Se (56% DV) , Vitamin B-6 (32% DV) , Phosphorus, P (23% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, SPINACH & RED ONION CHICKEN SAUSAGE gets 57% of its calories from protein, 6% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.
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