SPINACH QUICHE

About SPINACH QUICHE

SPINACH QUICHE is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.9g of protein, 14.7g of carbohydrates, and 16.7g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FILLING (WATER, WHOLE LIQUID EGGS, SWISS CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORN STARCH], MAYONNAISE [SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, SUGAR, SALT, SPICES, OLEORESIN PAPRIKA, CALCIUM, DISODIUM EDTA], ONION, LIGHT CREAM [MILK, CREAM, LESS THAN .5% DISODIUM PHOSPHATE, SODIUM CITRATE], MODIFIED FOOD STARCH, HOT SAUCE [DISTILLED VINEGAR, CAYENNE PEPPER, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE, NATURAL BUTTER TYPE FLAVOR, GARLIC POWDER], SALT, WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORING, CHILI PEPPER EXTRACT), CRUST [WHEAT FLOUR, PALM OIL, WATER, HONEY, SUGAR, SEA SALT, DOUGH SOFTENER [MALTED BARLEY FLOUR, ENZYMES, SPINACH.

Calorie Breakdown

At 205 calories per 100 grams, SPINACH QUICHE gets 8% of its calories from protein, 29% from carbohydrates, and 73% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH QUICHE

See how SPINACH QUICHE compares to other foods in terms of nutrition:

• SPINACH QUICHE vs TRADER JOE'S, QUICHE, SPINACH, MUSHROOM & CHEESE
• SPINACH QUICHE vs WEIS, PESTO & CHEESE SACCOTTINI
• SPINACH QUICHE vs CHEESE STUFFED RIGATONI
• SPINACH QUICHE vs SEVERINO, MAC & CHEESE ELBOW PASTA

More in Other Deli

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