SPINACH PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 447 MG | 19% |
About SPINACH PIZZA
SPINACH PIZZA is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 28.8g of carbohydrates, and 9.1g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pizza category.
Ingredients
ORGANIC UNBLEACHED WHEAT FLOUR, FILTERED WATER, ORGANIC TOMATO PUREE, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC SPINACH, EXTRA VIRGIN OLIVE OIL, FETA CHEESE (PASTEURIZED MILK, CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), ORGANIC ONIONS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), HONEY, SEA SALT, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC GARLIC, SPICES*, ORGANIC EVAPORATED CANE SYRUP, BLACK PEPPER, YEAST.
Calorie Breakdown
At 235 calories per 100 grams, SPINACH PIZZA gets 15% of its calories from protein, 49% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH PIZZA
See how SPINACH PIZZA compares to other foods in terms of nutrition:
- SPINACH PIZZA vs ORIGINAL PEPPERONI PIZZA, ORIGINAL PEPPERONI
- SPINACH PIZZA vs WHITE RECIPE CRISPY THIN CRUST PIZZA TOPPED WITH SPINACH, GARLIC, RICOTTA, MOZZARELLA, PARMESAN, ROMANO & ASIAGO CHEESES OVER CREAMY GARLIC SAUCE
- SPINACH PIZZA vs THE WORKS SAUSAGE, GREEN PEPPERS, ONIONS, MUSHROOMS RISING CRUST PIZZA, THE WORKS
- SPINACH PIZZA vs HAND TOSSED PIZZA
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