SPINACH LENTIL PASTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 220 MG | 10% |
About SPINACH LENTIL PASTA
SPINACH LENTIL PASTA is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 18.4g of carbohydrates, and 4.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED GREEN LENTIL SPINACH ROTINI PASTA (WATER, GREEN LENTIL FLOUR, SPINACH, EGG WHITE), SAUCE (WATER, LIGHT CREAM BLEND [CREAM, SKIM MILK, NONFAT MILK POWDER], PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], BUTTER [CREAM, SALT], NONFAT MILK, CORN STARCH, SALT, GARLIC POWDER, SPICES).
Calorie Breakdown
At 147 calories per 100 grams, SPINACH LENTIL PASTA gets 25% of its calories from protein, 50% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPINACH LENTIL PASTA
See how SPINACH LENTIL PASTA compares to other foods in terms of nutrition:
- SPINACH LENTIL PASTA vs COCONUT LEMONGRASS CHICKEN WITH RICE BOWL
- SPINACH LENTIL PASTA vs CHICKEN MARSALA
- SPINACH LENTIL PASTA vs CHICKEN TIKKA MASALA
- SPINACH LENTIL PASTA vs CHICKEN & QUESO LAYERED ENCHILADA BOWL
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.