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CHICKEN & QUESO LAYERED ENCHILADA BOWL

Frozen Dinners & Entrees Glencourt Inc. Branded
152 Calories
8.6g Protein
14.1g Carbs
6.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 152
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 359mg 16%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 29%
Carbs 14.1g 48%
Fat 6.6g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 101 MG 8%
Iron, Fe 0.4 MG 2%
Sodium, Na 359 MG 16%

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HOMESTYLE MEATBALLS 306 14.1g 7.1g 24.7g ASIAN NATURALS SHRIMP FRIED RICE 98 3.9g 20g 0.6g LO MEIN 117 3.9g 17.2g 3.5g WHITE BEAN WITH TURKEY SOUP 78 4.2g 7.4g 3.5g CHEF-CRAFTED SOUP, CARROT GINGER COCONUT 85 1.4g 7.8g 6.0g FAJITA SEASONED WHITE MEAT CHICKEN AND RICE IN A FAJITA SAUCE WITH BELL PEPPER STRIPS AND ONIONS CHICKEN, FAJITA 92 5g 15g 1.0g

About CHICKEN & QUESO LAYERED ENCHILADA BOWL

CHICKEN & QUESO LAYERED ENCHILADA BOWL is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 14.1g of carbohydrates, and 6.6g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CORN TORTILLA (WATER, WHITE CORN MASA FLOUR, TRACE OF LIME), WATER, ROASTED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, TAPIOCA STARCH, SEA SALT, SPICE), HALF AND HALF (CREAM, MILK), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SEA SALT, ENZYMES), ONION, QUESO FRESCO CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURE), GUAJILLO PEPPER PUREE (WATER, GUAJILLO CHILE PEPPER, CITRIC ACID), COTIJA CHEESE (PASTEURIZED MILK, SALT, ENZYMES, CULTURE), ROASTED GREEN POBLANO CHILE PEPPER, ROASTED YELLOW ONION, TOMATO PASTE, CORN STARCH, GARLIC (WATER, GARLIC), GREEN JALAPENO PEPPERS, SEA SALT, DRIED GUAJILLO CHILE, CHIPOTLE PUREE (WATER, DRIED CHIPOTLE PEPPERS), XANTHAN GUM, SPICE, CILANTRO.

Calorie Breakdown

At 152 calories per 100 grams, CHICKEN & QUESO LAYERED ENCHILADA BOWL gets 23% of its calories from protein, 37% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

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