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SPINACH & FETA PIZZA

Pizza Udi's Healthy Foods, LLC Branded
212 Calories
5.3g Protein
26.5g Carbs
9.9g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 220mg 10%
Total Carbohydrate 26.5g 10%
Dietary Fiber 1.5g 5%
Total Sugars 0.8g
Protein 5.3g 11%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.3g 13%
Carbs 26.5g 64%
Fat 9.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 0.6 MG 3%
Sodium, Na 220 MG 10%

About SPINACH & FETA PIZZA

SPINACH & FETA PIZZA is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 26.5g of carbohydrates, and 9.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

PIZZA CRUST (WATER, BROWN RICE FLOUR, RICE STARCH, POTATO STARCH, OLIVE OIL, DRIED CANE SYRUP, TAPIOCA STARCH, YEAST, CELLULOSE, SALT, XANTHAN GUM, CALCIUM SULFATE [TO PRESERVE FRESHNESS]), SPINACH AND CHEESE SAUCE (WATER, SPINACH, MILK CREAM, FETA CHEESE [CULTURED PASTEURIZED MILK, SALT ENZYMES], RICOTTA CHEESE [PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, SALT], CORN STARCH, RICE STARCH, SALT, SPICE), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Calorie Breakdown

At 212 calories per 100 grams, SPINACH & FETA PIZZA gets 10% of its calories from protein, 50% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.

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