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SPINACH & FETA ORGANIC PIZZA

Pizza Glencourt Inc. Branded
221 Calories
10.4g Protein
28.6g Carbs
7.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 3.3g 16%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 383mg 17%
Total Carbohydrate 28.6g 10%
Dietary Fiber 1.3g 5%
Total Sugars 3.9g
Protein 10.4g 21%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.4g 23%
Carbs 28.6g 62%
Fat 7.1g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.8 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 383 MG 17%

Nutrition Highlights

  • Good source of protein with 10.4g per 100g.

About SPINACH & FETA ORGANIC PIZZA

SPINACH & FETA ORGANIC PIZZA is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.4g of protein, 28.6g of carbohydrates, and 7.1g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

TOPPINGS: ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, NON-ANIMAL RENNET), ORGANIC PIZZA SAUCE (WATER, ORGANIC TOMATO PASTE, ORGANIC SOYBEAN OIL, ORGANIC PIZZA SEASONING [SEA SALT, ORGANIC SPICES {INCLUDING PAPRIKA FOR COLOR}, ORGANIC GARLIC, ORGANIC ONION]), ORGANIC SPINACH, ORGANIC FETA CHEESE (PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURE, ENZYMES [VEGETARIAN], ORGANIC POTATO STARCH [ADDED TO PREVENT CAKING]), CRUST: ORGANIC WHEAT FLOUR, WATER, YEAST, CONTAINS LESS THAN 2% OF: ORGANIC SUGAR, SEA SALT, AND ORGANIC SOYBEAN OIL.

Calorie Breakdown

At 221 calories per 100 grams, SPINACH & FETA ORGANIC PIZZA gets 19% of its calories from protein, 52% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

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