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SPINACH DIP WITH PRETZELS, SPINACH

Crackers & Biscotti Cedar's Mediterranean Foods, Inc. Branded
235 Calories
5.9g Protein
29.4g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 235
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 576mg 25%
Total Carbohydrate 29.4g 11%
Dietary Fiber 1.2g 4%
Total Sugars 4.7g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 1.2mg 7%
Potassium 239mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 12%
Carbs 29.4g 63%
Fat 11.8g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 1.2 MG 7%
Potassium, K 239 MG 5%
Sodium, Na 576 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ROLAND, WHOLE WHEAT CRACKERS 471 11.8g 70.6g 17.7g ROLAND, CLASSIC WATER CRACKERS 438 6.3g 75g 9.4g ROLAND, COUNTRY STYLE CRACKERS 467 6.7g 73.3g 13.3g ROLAND, WATER CRACKERS 438 6.3g 75g 6.3g TOMATO BASIL CRACKERS 357 14.3g 32.1g 21.4g SKY FLAKES, CRACKERS 480 8g 64g 20g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About SPINACH DIP WITH PRETZELS, SPINACH

SPINACH DIP WITH PRETZELS, SPINACH is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 29.4g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

SPINACH DIP: YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARICUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII, SHERMANII)), WATER CHESTNUTS, SPINACH, MAYONNAISE (SOYBEAN OIL, EGG YOLKS, DISTILLED VINEGAR, WATER, SUGAR, SALT, CIDER VINEGAR, SPICES), SEASONING MIX (MALTODEXTRIN, POTATO STARCH, SALT, YEAST EXTRACT, ONION POWDER, TOMATO POWDER, SOYBEAN OIL, SPICES), DEHYDRATED VEGETABLES (CARROTS, TOMATO, CELERY, CABBAGE, LEEKS), GARLIC, CELERY SALT, SEA SALT, NATAMYCIN (A NATURAL PRESERVATIVE). PRETZELS: ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, AND YEAST.

Dietary Information

Notable micronutrients in SPINACH DIP WITH PRETZELS, SPINACH include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 235 calories per 100 grams, SPINACH DIP WITH PRETZELS, SPINACH gets 10% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH DIP WITH PRETZELS, SPINACH

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