SPINACH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About SPINACH DIP
SPINACH DIP is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
PASTEURIZED CULTURED MILK AND CREAM, NON FAT DRY MILK, SOYBEAN OIL, SPINACH, WATER, EGG YOLKS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, MODIFIED CORN STARCH, WATER CHESTNUTS, VEGETABLES (ONION, CARROT, TOMATO, CELERY, GREEN ONION, PEPPERS), SALT, GARLIC, POTATO STARCH, LACTOSE, NATURAL FLAVOR, SPICES, SODIUM PHOSPHATE, CITRIC ACID, MUSTARD FLOUR, GUAR, XANTHAN, AND LOCUST BEAN GUMS, CARRAGEENAN, ENZYMES, POTASSIUM SORBATE AND SODIUM BENZOATE [TO PRESERVE FRESHNESS].
Dietary Information
Notable micronutrients in SPINACH DIP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, SPINACH DIP gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH DIP
See how SPINACH DIP compares to other foods in terms of nutrition:
- SPINACH DIP vs MEDIUM SALSA, MEDIUM
- SPINACH DIP vs MEDIUM SALSA, MEDIUM
- SPINACH DIP vs HOT SALSA, HOT
- SPINACH DIP vs MILD SALSA, MILD
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