SPINACH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 645 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About SPINACH DIP
SPINACH DIP is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 6.5g of carbohydrates, and 25.8g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SOUR CREAM (NONFAT MILK, CREAM, GRADE A WHEY, CORN STARCH-MODIFIED, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, POTASSIUM SORBATE TO PRESERVE FRESHNESS), SPINACH, MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLK, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SPICE, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), WATER CHESTNUTS, CONTAINS 2% OR LESS OF: AUTOLYZED YEAST EXTRACT, CARROT, CITRIC ACID, DEXTROSE, GARLIC, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY, AND WHEAT), LACTOSE, LEEK, NATURAL FLAVORS, ONION, POTATO STARCH, SALT, SUGAR, TARTARIC ACID, SPICE, TURMERIC.
Dietary Information
Notable micronutrients in SPINACH DIP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, SPINACH DIP gets 5% of its calories from protein, 10% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH DIP
See how SPINACH DIP compares to other foods in terms of nutrition:
- SPINACH DIP vs THICK & CHUNKY SALSA, MILD
- SPINACH DIP vs TRADITIONAL PICANTE SAUCE, MILD
- SPINACH DIP vs THICK & CHUNKY SALSA, MILD
- SPINACH DIP vs THICK & CHUNKY SALSA, MEDIUM
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