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SPINACH DIP

Dips & Salsa Safeway, Inc. Branded
250 Calories
3.6g Protein
7.1g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 393mg 17%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 239mg 18%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 7.1g 20%
Fat 25g 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 239 MG 18%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 393 MG 17%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
FRENCH ONION VEGGIE DIP, FRENCH ONION 0 3.3g 10g 23.3g SPINACH ARTICHOKE A DELICIOUS BLEND OF IMITATION CRAB, SPINACH, ARTICHOKES, REAL MAYONNAISE, AND NEUFCHATEL CHEESE CRAB DIP, SPINACH ARTICHOKE 200 2.9g 8.6g 14.3g AVOCADO RANCH DRESSING & DIP, AVOCADO RANCH 367 0g 6.7g 36.7g HATCH CHILE DRESSING & DIP, HATCH CHILE 267 3.3g 10g 23.3g CORN, GREEN CHILES, CHEDDAR AND COTIJA CHEESE MILD STREET CORN DIP, CORN, GREEN CHILES, CHEDDAR AND COTIJA CHEESE 233 3.3g 10g 20g MILD GUACAMOLE WITH ONION, JALAPENO, GARLIC, CILANTRO, AND LIME, MILD 150 3.3g 10g 13.3g

About SPINACH DIP

SPINACH DIP is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 7.1g of carbohydrates, and 25g of fat. This food belongs to the Dips & Salsa category.

Ingredients

SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, LACTIC ACID, GELATIN, MONO & DIGLYCERIDES, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], DISODIUM PHOSPHATE, NATURAL FLAVOR, LOCUST BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, NATURAL FLAVOR), WATER CHESTNUTS, SPINACH, SEASONING (DEHYDRATED VEGETABLES [CARROTS, ONIONS, CABBAGE, LEEKS, PEAS, TOMATO, GREEN BELL PEPPER, CELERY], SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, LACTOSE, CARAMEL [COLOR], MUSTARD FLOUR, CITRIC ACID, TURMERIC [COLOR]), SUGAR, DEHYDRATED GREEN ONION, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE).

Calorie Breakdown

At 250 calories per 100 grams, SPINACH DIP gets 6% of its calories from protein, 11% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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