SPINACH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 241 MG | 5% | |
| Sodium, Na | 615 MG | 27% |
Nutrition Highlights
- Good source of Sodium, Na (27% DV).
About SPINACH DIP
SPINACH DIP is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 10.3g of carbohydrates, and 25.6g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SPINACH, ACIDIFIED SOUR CREAM (MILK, CREAM, MODIFIED FOOD STARCH, GELATIN, GUAR GUM, MONO & DIGLYCERIDES, LACTIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE]), MAYONNAISE (SOYBEAN OIL, WHOLE EGG, EGG YOLK, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), WATER CHESTNUTS, SEASONING (DEHYDRATED VEGETABLES [ONION, CARROTS, TOMATOES, CELERY, CAULIFLOWER, GREEN ONION, PEAS, GREEN BELL PEPPERS, GARLIC], SALT, HYDROLYZED VEGETABLE PROTEIN, LACTOSE, POTATO FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, SPICE, NATURAL FLAVOR), SODIUM LACTATE AND SODIUM DIACETATE WITH SILICON DIOXIDE (FREE FLOW AGENT), XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), ASCORBIC ACID (TO MAINTAIN COLOR).
Dietary Information
Notable micronutrients in SPINACH DIP include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, SPINACH DIP gets 5% of its calories from protein, 20% from carbohydrates, and 113% from fat. This is moderately high, similar to many cooked grains and dairy products.
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