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SPINACH DIP

Dips & Salsa Rafael Padilla & Cia S. En C. Branded
259 Calories
3.7g Protein
7.4g Carbs
22.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 556mg 24%
Total Carbohydrate 7.4g 3%
Dietary Fiber 0g 0%
Total Sugars 3.7g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 1.3mg 7%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 11%
Carbs 7.4g 22%
Fat 22.2g 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 1.3 MG 7%
Potassium, K 259 MG 6%
Sodium, Na 556 MG 24%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
AVOCADO TOMATILLO SALSA, AVOCADO TOMATILLO 100 3.3g 6.7g 8.3g SALSA TOPPED GUACAMOLE 100 0g 6.7g 6.7g MANGO HABANERO GUACAMOLE, MANGO HABANERO 133 3.3g 10g 11.7g ORGANIC LEMON HOMMUS, ORGANIC LEMON 179 3.6g 14.3g 0g CLASSIC MILD MILD BLEND OF SEASONING & HASS AVOCADO SQUEEZE GUACAMOLE, CLASSIC MILD 167 3.3g 10g 13.3g SPICY BLENDER SMALL GUACAMOLE, SPICY 117 3.3g 6.7g 8.3g

Nutrition Highlights

  • Good source of Sodium, Na (24% DV).

About SPINACH DIP

SPINACH DIP is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 7.4g of carbohydrates, and 22.2g of fat. This food belongs to the Dips & Salsa category.

Ingredients

INGREDIENTS: SOUR CREAM (CULTURED MILK AND CREAM), SPINACH, WATER CHESTNUTS (WATER CHESTNUTS, WATER, CITRIC ACID), SOYBEAN OIL, WATER, DEHYDRATED ONION, CONTAINS LESS THAN 2% OF DEHYDRATED CARROTS, SALT, WHITE DISTILLED VINEGAR, MUSTARD (WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES), EGG YOLKS (EGG YOLKS, SALT), SUGAR, POTASSIUM SORBATE (TO RETARD SPOILAGE), MODIFIED CORN STARCH, LACTIC ACID POWDER (LACTIC ACID, CALCIUM LACTATE), WHEY PROTEIN CONCENTRATE, GUAR GUM, GARLIC POWDER, LEMON JUICE CONCENTRATE, XANTHAN GUM, TURMERIC (COLOR) AND ANNATTO (COLOR).

Dietary Information

Notable micronutrients in SPINACH DIP include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, SPINACH DIP gets 6% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

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