SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 229 MG | 18% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Good source of protein with 12.4g per 100g.
- Good source of dietary fiber (3.8g per 100g).
- Good source of Sodium, Na (21% DV).
About SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.4g of protein, 31.4g of carbohydrates, and 5.7g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FILLING INGREDIENTS: SPINACH, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), VEGETABLE FIBER, SEA SALT, GARLIC, BLACK PEPPER, NUTMEG. PASTA INGREDIENTS: DURUM WHEAT FLOUR, WATER, EGGS, SPINACH POWDER, SEA SALT.
Dietary Information
Notable micronutrients in SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 229 calories per 100 grams, SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE gets 22% of its calories from protein, 55% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SPINACH & CHEESE RAVIOLI, SPINACH & CHEESE
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