SPINACH & CHEESE RAVIOLI vs ROTINI ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 13 nutrient categories
SPINACH & CHEESE RAVIOLI: 6
vs
ROTINI ENRICHED MACARONI PRODUCT: 6
(1 ties)
Overview
| Nutrient | SPINACH & CHEESE RAVIOLI | ROTINI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 229 cal | 357 cal | |
| Protein | 12.4 g | 12.5 g | |
| Carbs | 31.4 g | 73.2 g | |
| Fat | 5.7 g | 1.8 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPINACH & CHEESE RAVIOLI | ROTINI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SPINACH & CHEESE RAVIOLI | ROTINI ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 18 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 286 MG | 196 MG | |
| Sodium, Na | 476 MG | 0 MG |