SPINACH BOWTIE PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 66 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 326 MG | 14% |
About SPINACH BOWTIE PASTA SALAD
SPINACH BOWTIE PASTA SALAD is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 1.3g of carbohydrates, and 13.7g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
FARFALLE PASTA (SEMOLINA FROM DURUM WHEAT, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FRESH SPINACH, CANOLA OIL, PARMESAN CHEESE (PART-SKIM PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, RENNET), WALNUT HALVES, SALT, MINCED GARLIC, GROUND BLACK PEPPER.
Dietary Information
SPINACH BOWTIE PASTA SALAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 137 calories per 100 grams, SPINACH BOWTIE PASTA SALAD gets 10% of its calories from protein, 4% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SPINACH BOWTIE PASTA SALAD
See how SPINACH BOWTIE PASTA SALAD compares to other foods in terms of nutrition:
- SPINACH BOWTIE PASTA SALAD vs SALAD WITH CHICKEN & BACON
- SPINACH BOWTIE PASTA SALAD vs MACARONI SALAD, MACARONI
- SPINACH BOWTIE PASTA SALAD vs TAYLOR FARMS, AMERICAN STYLE PASTA SALAD
- SPINACH BOWTIE PASTA SALAD vs MISHIMA, SPRINKLE OVER FISH OR SALADS
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.