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SPINACH ARTICHOKE HUMMUS, SPINACH ARTICHOKE

Dips & Salsa Delhaize America, Inc. Branded
214 Calories
7.1g Protein
14.3g Carbs
12.5g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 3.6mg 20%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 21%
Carbs 14.3g 42%
Fat 12.5g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.6 MG 20%
Phosphorus, P 71 MG 6%
Potassium, K 179 MG 4%
Sodium, Na 393 MG 17%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).

About SPINACH ARTICHOKE HUMMUS, SPINACH ARTICHOKE

SPINACH ARTICHOKE HUMMUS, SPINACH ARTICHOKE is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 14.3g of carbohydrates, and 12.5g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

STEAMED CHICKPEAS, SPINACH, SUNFLOWER OIL, OLIVE OIL, MARINATED ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, GUAR GUM, CUMIN, ROASTED RED PEPPER, WHITE VINEGAR.

Dietary Information

Notable micronutrients in SPINACH ARTICHOKE HUMMUS, SPINACH ARTICHOKE include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SPINACH ARTICHOKE HUMMUS, SPINACH ARTICHOKE gets 13% of its calories from protein, 27% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SPINACH ARTICHOKE HUMMUS, SPINACH ARTICHOKE

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