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SPINACH ARTICHOKE HUMMUS

Dips & Salsa Wm. Bolthouse Farms Inc. Branded
214 Calories
3.6g Protein
14.3g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 14.3g 5%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 10%
Carbs 14.3g 40%
Fat 17.9g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
ORGANIC HUMMUS, TRADITIONAL 0 0g 0g 0g INCA FRESH HOMEMADE SALSA HOT 33 0g 10g 0g SALSA CHUNKY 34 0g 6.9g 0g ORGANIC COCKTAIL SAUCE 0 0g 0g 0g SALSA HATCH CHILE 33 0g 6.7g 0g SALSA 89 0g 21.4g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (23% DV).

About SPINACH ARTICHOKE HUMMUS

SPINACH ARTICHOKE HUMMUS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 14.3g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

CHICKPEAS (WATER & CHICKPEAS), SESAME TAHINI, CANOLA OIL, SPINACH, ARTICHOKE HEARTS, SEA SALT, CITRIC ACID, ONION, GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS), SALT, NUTMEG, BLACK PEPPER, PARSLEY, PAPRIKA.

Dietary Information

Notable micronutrients in SPINACH ARTICHOKE HUMMUS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, SPINACH ARTICHOKE HUMMUS gets 7% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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